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Tofu Omelette

Image of Tofu Omelette

Preparation time: 15 minutes

Cooking time: 5 minutes

Serves: 3

Scale to servings

Adapted from: Planet Veggie

Obviously fill it with whatever you like; the photo has some defrosted frozen spinach which is nice and quick!

  • 2 tsp garlic paste
  • 350 g silken tofu
  • 2 tbsp nutritional yeast
  • 2 tbsp olive oil
  • ½ tsp turmeric
  • 1 tsp ground black pepper
  • 45 g gram flour
  1. Blend everything together. The batter should have a thick, even consistency.
  2. Optionally add some water to thin a little.
  3. Lightly oil a pan on medium-high heat.
  4. Spoon a couple of heaped tablespoons of the mix into a circle in the pan. Spread out into a pancake shape.
  5. Cook for 2½ minutes or so on each side. After both sides are cooked, spoon on any filling to one half, fold the omelette over, and cook until the filling is hot (if not already).
  6. Serve immediately.